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Course Description

Mental health and well-being are crucial for others and ourselves. Life is full of positive and negative experiences that cause stress. It is important to practice mindfulness and reflect on these experiences. Discover resources that develop skills and build towards mental well-being. With the skills gained in this course, you will be able to discuss concepts, recognize signs and symptoms, and describe strategies of mental health and well-being.

Course Information

MHAW 100
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Enroll Now - Select a section to enroll in

Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Sep 01, 2026 to Sep 30, 2026
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Oct 01, 2026 to Oct 31, 2026
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Nov 01, 2026 to Nov 30, 2026
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Dec 01, 2026 to Dec 31, 2026
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Jan 01, 2027 to Jan 31, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Feb 01, 2027 to Feb 28, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Mar 01, 2027 to Mar 31, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Apr 01, 2027 to Apr 30, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
May 01, 2027 to May 31, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
Section Title
Mental Health and Well-Being
Type
Discussion
Dates
Jun 01, 2027 to Jun 30, 2027
Contact Hours
6.0
Delivery Options
Online, no instructor support  
Course Fee(s)
Tuition non-credit $99.00
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